|Yoga and Meditation courses|
To leave winter behind you and regain physical and mental wellbeing, we offer you moments of total wellness with our Yoga and Meditation courses, performed by qualified personnel.
Yoga and meditation, practiced in the morning on the beach at sunset or associated to music and colors of the sea, offer an unparalleled comfort. You will improve your health, harnessing the power of spontaneous healing that your body has naturally and you will receive tips on nutrition and integration.
We will show you how to change those rooted patterns of behavior that our culture requires, allowing you to enjoy optimal health.